Depression The Way Out
Neil Nedley, MD
2011 edition. For some, depression may result from a combination of genetics, circadian rhythm disturbances, upbringing and social factors. For others, it may be rooted in a lack of dietary omega-3 fats combined with harmful addictions and adverse frontal lobe factors. This book will help you identify the specific causes and give a host of tools to aid in the road to recovery. Hardback, 8 x 10, 272 pp.